Rolfing® Structural Integration in Farmington, MI
Improve Alignment, Movement, and Comfort with Rolfing
Rolfing Structural Integration is a specialized form of hands-on bodywork designed to help you move with greater ease and efficiency. By addressing chronic tension, postural imbalances, and movement restrictions, Rolfing helps restore balance to your body, leading to improved function and long-term relief. Serving clients in Farmington, MI, and the greater Metro Detroit area, I offer expert Rolfing sessions to support better movement and overall well-being. Want to learn more? Read "What Is Rolfing?".
How Rolfing Works
Rolfing focuses on the manipulation of fascia, the connective tissue that surrounds and supports muscles, bones, organs, and nerves. Through precise, intentional touch, I help unwind patterns of strain and restriction, allowing for better posture, greater mobility, and reduced discomfort. Unlike traditional massage, Rolfing takes a holistic, whole-body approach to structural balance.
Who Can Benefit from Rolfing?
Rolfing may be beneficial for individuals experiencing:
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Chronic pain and tension (back, neck, shoulders, hips)
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Postural imbalances that contribute to discomfort
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Limited mobility or flexibility
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Repetitive strain injuries
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Athletes and performers looking to improve efficiency and coordination
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Individuals recovering from injury who need to restore functional movement patterns
What to Expect in a Rolfing Session
Each session is tailored to your unique needs, focusing on areas of restriction and imbalance. Rolfing sessions involve:
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Assessment of posture and movement patterns to identify structural imbalances.
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Targeted hands-on work to release tension and realign the body.
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Guidance on movement awareness to help integrate changes into daily life.
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A progressive approach for those interested in the Rolfing 10-Series, a structured process for full-body integration.
If you're new to Rolfing, you may find it helpful to read How to Prepare for Your First Rolfing Session for tips on what to expect and how to get the most out of your session.
Pricing & Session Options
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45-Minute Focused Rolfing Session – $90
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60-Minute Rolfing Session – $110
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75-Minute Extended Rolfing Session – $120
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3-Session Package (75 min each) – $330
Book Your Rolfing Session Today
Looking for Rolfing in Michigan? I provide expert bodywork in Farmington, serving clients from across Metro Detroit. Schedule your session today.
Dr. Ida P. Rolf