top of page
James Tremblay
4 days ago3 min read
Beyond Pain
There's much more to Rolfing than pain relief. Learn about feeling comfortable in your body as you move through life.
1 view0 comments
James Tremblay
4 days ago1 min read
What is the difference between Rolfing and myofascial release or deep tissue massage?
Learn about key differences between Rolfing and myofascial release.
0 views0 comments
James Tremblay
6 days ago3 min read
Pain Science Primer
A pain science primer for understanding the why and how of pain in order to alleviate your pain.
3 views0 comments
James Tremblay
Dec 23, 20242 min read
Understanding Rolfing®: A Comprehensive Guide
At its core, Rolfing® is about more than relieving pain or tension—it’s about achieving balance.
1 view0 comments
James Tremblay
Oct 2, 20242 min read
Unraveling the Complexity of Spinal Mechanics: Understanding Gracovetsky's Spinal Engine Theory
Spinal Engine Theory posits that dynamic movement through the spine propagates outwards to help move the limbs efficiently.
28 views0 comments
bottom of page