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James Tremblay
4 days ago3 min read
Beyond Pain
There's much more to Rolfing than pain relief. Learn about feeling comfortable in your body as you move through life.
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James Tremblay
4 days ago1 min read
What is the difference between Rolfing and myofascial release or deep tissue massage?
Learn about key differences between Rolfing and myofascial release.
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James Tremblay
Dec 23, 20242 min read
Understanding Rolfing®: A Comprehensive Guide
At its core, Rolfing® is about more than relieving pain or tension—it’s about achieving balance.
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James Tremblay
Dec 4, 20243 min read
Preparing for Your First Rolfing® Session: What You Need to Know
A guide to being prepared for your first Rolfing session.
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James Tremblay
Sep 23, 20241 min read
How Rolfing Uses Myofascial Release Techniques
Learn about how Rolfing goes beyond myofascial release techniques
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